What is a Postpartum Doula ?
The word "doula" comes from the ancient Greek and is now used to refer
to a woman experienced in childbirth who provides emotional and practical
support during the postpartum period.  Research evidence shows that the
services of a postpartum doula can ease the transition that comes with the
addition of a new baby, improve parental satisfaction, and reduce the risk
of mood disorders.

Doulas DO:

Offer education, nonjudgmental support, and companionship
during the postpartum period.

Assist with newborn care, family adjustment, meal preparation and light
household tidying.

Offer evidence-based information on infant-feeding, emotional and
physical recovery from childbirth, infant soothing, coping skills for new
parents, and make appropriate referrals when necessary.

Run necessary errands: shopping, pharmacy, etc.

Help with care of other siblings.

Accompany mother and infant to doctor appointments.

Assist with the care of multiples.

Doulas DON'T:

Perform medical care such as diagnosis or treatment.

Pressure parents to adhere to a particular style of baby care.

"Take over" baby care for mother or father.